Ingredients
- 1 Bunch of Lacinto Kale
- 1/2 Lemon, Juiced
- 1 1/2 TBS of Olive Oil
- 1 TSP of Honey
- dash of salt and pepper
- 1 or 2 Shredded or Juliened Carrots
- 2 to 3 Shredded Broccoli Stalks or Brussel Sprouts
- 1/4 Cup of Toasted Pumpkin Seeds
Salad Preparation
- Strip the kale from the stalks so you are left with only the leaves. Clean under cold water.
- Dry the kale and place in a large bowl.
- Clean the carrots and broccoli stalks and cut into smaller pieces
- Using a mandoline, shred the carrots and broccoli stalks. Set aside
- Toast the pumpkin seeds in a skillet on medium heat for 4 minutes. Set aside
Dressing
- In a small bowl, pour the olive oil and honey.
- Squeeze the half of lemon into the mixture.
- Stir intensely to combine.
Assembly
- Pour the dressing over the bowl of kale and massage it in for 1-2 minutes. While doing this, rip the kale into bite sized pieces.
- Top with shredded carrots, broccoli stalks, shredded brussel sprouts and pumpkin seeds